How did yoga originate
While Yoga is a relatively new thing for the Western world, the East has seen centuries if not millennia of it. With a history almost as long…
While Yoga is a relatively new thing for the Western world, the East has seen centuries if not millennia of it. With a history almost as long…
YogaWorks is ecstatic to have our Main Street studio in Santa Monica adorned with an amazing mural from Beautify Earth. Hear from Beautify Earth co-founder Ruben Rojas…
Some lessons from our parents stand out above the others. I remember my Dad telling me that the people who are happiest are the people who are…
It’s that time of year again! Time to focus on the gratitude we have for the wonderful things in our lives, and to open our hearts and…
Pumpkins aren’t just for carving! Pumpkins boast a variety of health benefits, including beta-carotene (a cancer fighter), carotenoids (great for healthy skin), Vitamin C (great for your…